How to Work Out What Tracks to Release 

For many neurodivergent music creators, the hardest part isn’t making music — it’s deciding what to release. When tracks carry emotional history, multiple versions, and years of effort, choosing one can feel risky and overwhelming. This piece explores why release decisions often trigger overload, perfectionism, and paralysis, and offers a gentler way to think about releasing music: not as a statement of everything you are, but as a single step forward.