A practical look at how songwriting camps and creative events can better support neurodivergent artists, from communication and pacing to sensory needs, safety and group dynamics.

A practical, compassionate 4-week plan designed for neurodivergent creatives who want to prepare for gigs without last-minute panic. This guide helps you break down tasks, manage energy, and enjoy your performance—without sacrificing your wellbeing or spontaneity.

Ever feel like you got nothing done, even after a full day? For neurodivergent creatives, especially those with ADHD, wins often go unnoticed. This blog explores why that happens and offers simple, powerful ways to track your progress, shift your inner narrative, and start seeing just how much you are doing.

You are not lazy, unmotivated, or broken — even if it feels that way. For neurodivergent music-makers, creative blocks run deep. This blog unpacks the real reasons behind that stuck feeling — from executive dysfunction to perfectionism — and offers a new way to understand (and name) what’s getting in your way.

Feedback is often called a gift — but for neurodivergent creatives, it can feel more like a minefield. In this blog, we explore how to ask for feedback at the right time, how to make it useful (not crushing), and why it’s okay not to take every note on board. Whether you're mixing a track or just starting out, this one's for you.

Time isn’t always a straight line — especially if you’re ADHD. In this post, we unpack time blindness and how it can disrupt creativity, self-trust, and studio sessions. You’ll find practical strategies, mindset shifts, and musician-friendly tools to help you build a rhythm that works for your brain.