What if your confidence worked like a bank account- one you could top up by sharing what you know? In this week’s AMP Club blog, we explore how teaching others boosts learning, motivation, and self-esteem for ADHD and neurodivergent creatives.

If feedback, silence, or a “no” sends you spiralling, you’re not alone. This post explores how RSD impacts neurodivergent creatives — and why it feels so personal when your art is involved. From naming the feeling to using your Jar of Joy, we cover tools to help you stay resilient and keep creating.