Maybe she’s bored with it? Maybe it’s ADHD? It never occurred to me or any health professionals that my tiredness and daytime sleepiness might be a symptom of ADHD but spoiler alert it was! This blog includes some of my top tips and tools I use post diagnosis.

October is ADHD Awareness Month- a time to raise awareness, challenge stereotypes, and celebrate the many ways ADHD shows up in everyday life. ADHD isn’t only about distractibility or hyperactivity; it can be everything from tearing open cereal boxes with brute force to needing a “sleep entourage” just to rest. In this post I share some of the lesser-known ways ADHD shows up, plus online events and resources for ADHD musicians, writers, women, and Bristol community.