The ADHD Music Coach The ADHD Music Coach

A song hidden in an antique shop

Where do songs come from? After finding a Victorian mourning brooch in Whitby engraved with the words "Dear Mother", I found myself writing a new song called The Wasteland. Here's how one curious object became the doorway into a new piece of music, and how you can use object writing to spark your own creativity.

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The ADHD Music Coach The ADHD Music Coach

When Time Isn’t a Straight Line

Time isn’t always a straight line — especially if you’re ADHD. In this post, we unpack time blindness and how it can disrupt creativity, self-trust, and studio sessions. You’ll find practical strategies, mindset shifts, and musician-friendly tools to help you build a rhythm that works for your brain.

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